Almost two years ago my husband had a bike accident which resulted to broken clavicle and right arm.  It happened during the height of the pandemic so it took 16 days before he was operated on.  It was during those long, agonizing days that I learned about Sadhguru in Youtube. Listening and watching to Sadhguru'S talks enlightened me.  It helped me see the beauty of life despite the chaos. 

I am happy to announce that SadhguruPH is bringing Classical Isha Hatha Yoga in the Philippines.  This program is hapenning on April 26 to 30, 2023 at The Blue Leaf Cosmopolitan, Robinsons Bridgetowne, E. Rodriguez Jr. Ave., Libis, Quezon City.

Headlining the event is none other than Pushpaja Ang's story, formerly known as Stephanie: she lost a bet, but gained a life. Read her story at https://isha.sadhguru.org/us/en/blog/article/skeptics-dive-meditation

Program Schedules:

SURYA KRIYA: Activating the Sun Within You

April 26, 2023: 7:30am - 10am

April 26, 2023: 3:30pm - 6pm

April 27, 2023: 7:30am - 10am

April 27, 2023: 3:30pm - 5:30pm

* All four sessions are mandatory

Contribution: Php 5,000

YOGASANAS: Elevating the Consciousness

April 28, 2023: 7:30am - 10:30am

April 28, 2023: 4pm - 7pm

April 29, 2023: 7:30am - 10:30am

April 29, 2023: 4pm - 7pm

April 30, 2023: 7:30am - 9:30am

* All five sessions are mandatory

Contribution: Php 6,500

SHANMUKHI MUDRA: The Beautifying Kriya

April 30, 2023: 10:00am - 12:00pm

* Pre-requisite to attend this program at least one: Surya Kriya / Yogasanas / Angamardana

Contribution: Php 2,000

For ages 14 years and above

Register at tinyurl.com/FragrantLotus

I've been wanting to visit Masungi Georeserve in Tanay for ages then pandemic happened all plans were put on hold.

Finally, last December 28, 2022, John and I made it in Masungi, though not for hike, the place is indeed lovely as John stood as one of the sponsors in Mark and Ellaine's Wedding.

Check out Masungi if you are planning for a scenic, rustic and intimate wedding.

There’s something special about oranges that lifts one’s mood. Oranges represent bursts of vitality to brighten one’s day, from the fruit’s vibrant color or its sweet-tart taste.  Managing one’s exertion amidst significant weather changes contribute to to the increased risk of catching the common cold and the flu. Medical professionals recommend making mindful lifestyle updates to boost immunity and prevent  illness.  Health  journals  also note the effect  of adding oranges to the daily diet, as these fruits are packed with vitamins and minerals. Vitamin C is an antioxidant that helps lower the risk of cell damage and enhance the immune system. Oranges are also rich in B vitamins that help convert food to energy and regulate brain functions.

Well-loved brands like Tropicana Twister makes getting one’s daily dose of vitamins easier. Available through Pepsi-Cola Products Philippines, Inc. (PCPPI), the country's exclusive distributor of PepsiCo beverages, Tropicana Twister is made with real orange juice squeezed from fresh picked oranges.

 “Tropicana Twister is the ideal of taste and nutrition. Every bottle is packed with vitamins for a healthy immune system. Tropicana Twister helps keep us refreshed and well, especially during the rainy season,” said Frederick Ong, PCPPI president and chief executive officer. “Keeping ourselves healthy remains a responsibility we must uphold, especially with more people returning  to their offices  or attending  in-person classes.  It  has become more crucial  to nourish our bodies with vitamins to keep us strong. Adding orange juice to one’s diet is among the easiest ways to do this. With Tropicana Twister, we enjoin everyone to continue having the zest for life,” Ong added. Tropicana 

PCPPI is the exclusive manufacturer of Tropicana and other well-known beverage brandslike Pepsi-Cola, Mountain Dew, 7-Up, Mirinda, Mug, Sting, Gatorade, Lipton, Aquafina, Premier,and Milkis. For more information about PCPPI and its products, please visit pepsiphilippines.com. Twister is available in stores nationwide.