November 9, 2010

Curves 8 Week Shape Up Special

Get a Start on Your New Year’s Resolution and be Fit and Fabulous for the Holidays!
Curves Bonifacio Global City launches Eight Week Shape Up special

BGC, Taguig City (Grassroots Newswire) 25 October 2010 -- Health and fitness is the best gift you can give yourself and your family for the holidays. Looking your best for all the social occasions during the silly season often means losing weight, toning up and having lots of energy. So as a holiday gift to women in the community, Curves Bonifacio Global City is offering a special Eight Week Shape Up. From November 1 to December 31, new members can experience Curves for eight weeks for just P 3381, without any long-term commitment. In addition, those who work out three times per week can join as a full member for free. It’s all part of Curves’ dedication to the health and wellbeing of women everywhere.
"Regular exercise and a healthy diet are our best weapons in the fight against obesity, which leads to chronic health problems and disease," explains Fe Abrihan, Manager of Curves of Bonifacio Global City. "Using the non-adjusted BMI guidelines for Asians, the WHO Global Database on BMI reports overweight and obesity in the Philippines is 23.5%, with the female adults having higher obesity prevalence rates than male adults. The workout and weight management plan at Curves really equips women for this critical battle."
The World Health Organization estimates that more than 1 billion adults are overweight, and at least 300 million of those adults are classified as clinically obese. However, obesity is simply the root of the problem. From high blood pressure and heart disease to diabetes and cancer -- the health consequences associated with obesity are immeasurable.
But there is hope. Studies have shown that routine exercise has long-lasting benefits to overall health. In fact, according to the Centers for Disease Control and Prevention, regular physical activity --such as the Curves workout -- is one of the most important things you can do to reduce the risks associated with obesity-related diseases.
"We want the ladies of Metro Manila to take eight weeks and see how well Curves can work for them," Abrihan explains. "They can fully experience the Curves workout and weight management classes at a low cost before making a long-term commitment. It’s that simple: eight weeks for just P 3381. Isn’t good health worth it?"
The Curves workout consists of 30 minutes of exercise three times a week. It includes all five components of a complete exercise program: warm-up, strength training, cardio, cool down, and stretching. Whether you are interested in exercise to lose weight, tone your muscles or relieve stress, Curves can help you establish a routine that will enable you to reach your health and fitness goals.

To find out how you get eight weeks for just P 3381, please contact Fe Abrihan at (02) 8280208.

About Curves

Curves works every major muscle group with a complete 30-minute workout that combines strength training and sustained cardiovascular activity through safe and effective hydraulic resistance. Curves also works to help women lose weight, gain muscle strength and aerobic capacity, and raise metabolism with its groundbreaking, scientifically proven method that ends the need for perpetual dieting. Curves founders Gary and Diane Heavin are considered the innovators of the express fitness phenomenon that has made exercise available to millions of women globally, many of whom are in the gym for the first time. With thousands of locations in over 70 countries, Curves is the world’s largest fitness franchise. For more information, please visit:

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