July 27, 2012

The Next Level

I have written about my ab work out in my beauty and fashion blog,  
http://joyousfashionandbeauty.blogspot.com days ago and because of that I get emails and messages as to where they can buy it. As I've said in the post, it's already out of stock. Then I met Eliz at McCormick Bread Spread Launch. Sa sobrang kadaldalan ko, ang dami na naming napag kwentuhan. I also shared with her this Envy Ab workout. I told her, I'd send the link to her. It took me awhile to email her, I just actually emailed her a few minutes ago.  Aba, ako'y na-surprise, Eliz took it to the next level by searching this ab workout. She sent me a better link, the video which helped me find "ang nawawalang abs"! Nawa ay makatulong din sa mga babaeng tulad ko - bata man o matanda; nanay man o dalaga.

Of course, as a warning, consult your doctors before plunging into any sports or exercise activity. Always start with warm up...





Eliz, thank you for sharing this link.

6 comments:

  1. I've started my zumba session at home last week,mwf,twas fun. Pls share me that link,too!

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  2. I'm so excited to try this ;) thanks, joy!

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  3. Itatry ko nga ito, thanks for sharing joy of my life! :-)

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  4. Hon, Eliz and Jing, here's looking forward to seeing you with great abs. Kaya natin yan! Yes, to nanay power!

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  5. naks! i am trying to do sit ups and acuhoop atleast once a day heheehehe pero minsan kakatamad ;P pero yeah goal ko yan bago ako magpa tattoo ;D

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  6. Go go go sago! ako, malamang enjoy na din muna ang malaking tummy.. lol. seriously, sige, try ko nga.. hehe

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Thank you for the joyful comments!