January 24, 2014

Chef Stephanie Zubiri's Secret to Staying Slim and Fit

This post has long been in my draft.  I just remembered because I'm starting getting inspiration to be more fit.

I met Chef Stephanie Zubiri at McCormick event. I asked how she manages to stay fit. She replied, " as a chef, I eat anything but I make sure to exercise five times a week, alternating yoga, zumba and short circuit so as not to be bored with any routine. I don't just exercise for aesthetic purposes but more for keeping the heart and body well-oiled."



 

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