I've high cholesterol and was advised by my doctor to take medicines to lower it. I didn't follow my doc's advise, instead I take (drink) Metamucil, which my sister in-law, Ate Peth, sent from the US.
I've tried other fiber drinks in the past but Metamucil stands out because it taste good (much like an orange juice).
While some fiber supplements only help to promote regularity, Metamucil does more by promoting digestive health, lowering cholesterol and maintaining healthy blood sugar levels.
Metamucil is also available here in the Philippines but it's a bit pricey so if you have family, relatives or friends in the US, ask them to buy for you.

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