June 23, 2015

Easy Frozen Yogurt

Since the start of my kids classes two weeks ago, we can no longer enjoy going to the mall as often as we want. That means we can't have our favorite yogurt date all the time. To satisfy our craving for this frozen treat, I made an alternative. It's as easy as 1-2-3!

Aside from being a healthier alternative to ice cream, frozen yogurt has numerous health benefits. It is high in  probiotics and calcium.  Live and active culture yogurt is an excellent source of calcium It is valued as a health food because of the benefits of live active cultures. 

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