The Mindful Mom Re-Treat is a community event focused on refreshing, re-energizing, and re-centering modern mamas. Through a series of activities to be facilitated by Michele S. Alignay, MA, Registered Family Psychologist and mom of two, you will gain a more insightful knowledge of yourself, allowing you to identify the things most important to you and the factors hindering you from achieving your life goals.
The Mindful Mom Re-Treat is a takeoff from last year’s Mommy Mundo Mom Manifesto campaign which was developed by Alignay in collaboration with Mommy Mundo Founder Janice Villanueva and Mommy Mundo Content Head Jing Lejano. Participants of the online workshop will find some of the activities similar, but this time around, you will be guided by an expert resource person amidst the company and warmth of fellow moms. By the end of the afternoon, you would have garnered the tools to become more focused on your tasks and more conscious of your goals, helping you become a more mindful person and a more intentional parent.
The Mindful Mom Re-Treat happens on January 30, 2016, Saturday. There will be two scheduled retreats, the first from 9am to 12noon and the second from 1pm to 4pm at the Batanes Function Room, Edsa Shangri-la, Manila.
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