The Mindful Mom Re-Treat

It was a busy day yesterday. Juancho had a dance for field demo in school in the the morning, and we were expecting relatives we haven't seen for years in the afternoon. I woke up early to clean the house. I was running since The Mindful Mom Re-Treat morning session starts at 9am. While cleaning the bathroom, I was thinking whether to attend the seminar or not. I felt guilty leaving home but I needed a time out. Finally, I left home 9:10am. I made it at Edsa Shangri-La Hotel 35 minutes late. 

To make the long story short, I'm glad I attended the first ever The Mindful Mom Re-Treat of Mommy Mundo. It was a refreshing and re-energizing event.

Mommy Mundo Founder Janice Villanueva 

Event was facilitated by Michele S. Alignay, MA, Registered Family Psychologist and mom of two

Mommy Mundo Content Head Jing Lejano



Seatmates, from left: Yhanee, Julienne, Chrissie and Johanna

Before the end of the session, I have garnered the tools to become more focused on my tasks and more conscious of your goals, and helped me be a more mindful person and a more intentional parent.

  

Take home goodies from partner brands

I hope you moms out there will be able to join the next The Mindful Mom Re-Treat as it will reinforce your spirit and make you love and appreciate yourself more. I will update you on their next schedule.

Moms went home recharged and happy

(More PHOTOS HERE)