May 19, 2020

Yoga for Core, Butt and Thigh

I easily get bored doing the same yoga over and over but it changed when I watched Jess Taras' Yoga for Core, Butt, Thigh. I've been doing it every other day since the start of the quarantine and it helped tone my whole body.

This is how I do it...

You may watch Jess Taras vidoe at

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