COVID19 pandemic have dramatically changed the lives of most of us preventing people from going out and disrupting the routine we’ve gotten used to. Since the beginning of the enhanced community quarantine I've been doing yoga at home by watching videos in Youtube.
If you miss yoga just like I do, I am happy to share with you this music driven choreographed yoga work out class by Brave Yoga. Brave Yoga is a collaboration by life partners Brian and Dave. Both of them are 250 hours Certified and Registered Yoga Teachers through Yoga Alliance and Internationally certified Les Mills BodyBalance/BodyFlow instructors with 6 years of teaching experience.
I've joined Brye and Dave's class twice in Fitness First in MOA and I enjoyed the experience because their sequence and a routine is flowing and fun.
Get your mats ready my dear readers and enjoy a dynamic flowing yoga moves combined with inspiring music by Brave Yoga.
If you miss yoga just like I do, I am happy to share with you this music driven choreographed yoga work out class by Brave Yoga. Brave Yoga is a collaboration by life partners Brian and Dave. Both of them are 250 hours Certified and Registered Yoga Teachers through Yoga Alliance and Internationally certified Les Mills BodyBalance/BodyFlow instructors with 6 years of teaching experience.
I've joined Brye and Dave's class twice in Fitness First in MOA and I enjoyed the experience because their sequence and a routine is flowing and fun.
Get your mats ready my dear readers and enjoy a dynamic flowing yoga moves combined with inspiring music by Brave Yoga.
Please do subscribe on their Youtube Channel and spread the love. 💓
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