Lorenzo's OILexperience

I was finally introduced to what essential oils are all about last week via the Zoom Class of Ms. Olive Medina. Although I am not new to the healing benefits of essential oils, my knowledge was limited to Virgin Coconut Oil. 

For three nights I got to try two of the many essential oils of Doterra, namely Lemon and the Sleep Blend. 

My family and friends know my sleeping habit, I don't sleep much at night and mostly do naps in the afternoon. After trying Doterra's Sleep blend I did have a calming and long sleep which kind of surprised my husband because I was already down by 10pm and woke by 5am. According to Ms. Olive, Sleep  blend contains Copaiba and Doterra Propreitary blends Serenity and Balance that calms the nerves and aids in giving a restful sleep.

The Lemon I put a few drops on my tea which actually lifted my usually tired body in the morning.  I got to finish my morning yoga session with Teacher Arlene withou feeling groggy.

Lemon is one of the most popular essential oil of Doterra.  It is extracted from the rinds of the lemon from citrus orchards in Sicily Italy.  Lemon has multiple benefits and uses. Lemon is a powerful cleansing agent that purifies the air and surfaces, and can be used as a non-toxic cleaner throughout the home. When taken internally, Lemon helps detoxify the body,  provides cleansing and digestive benefits and supports healthy respiratory function. Lemon is frequently added to water, juices and food to enhance the flavor of desserts and main dishes.  When diffused, Lemon has an uplifting aroma.

Know more about Doterra's Essential Oils by visiting Ms Olive in her FB Page Lorenzo's OILexperience .