January 3, 2021

Easy Standing Ab Workout

 Day 3 of 2021 - 

We were suppose to bike at 6am from home to Estancia and meet our yoga buddy for a walk but it was raining. We waited til 7am for the rain to stop, it didn't. To make the day worse, I had my monthly period. Is this my first ever rant for 2021? No way! I plan to be the best for the Year of the Ox since this is my year. So instead of nursing the pain, I stood, open my YT Channel and did the Standing Ab Workout. The pain is still there but I did sweat even on a cold rainy day. ❤

Watch, or better join me for an Easy Standing Ab Workout.

"Exercise to stimulate, not to annihilate. 

The world wasn't formed in a day, and neither were we. 

Set small goals and build upon them. "

- Lee Haney

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