February 15, 2021


Day 46  of 2021 -  Mondays are meant to make the body happy with yoga. ❤ 

Medyo naguluhan na ko sa shavasana kasi nag join na si Covid. At nakuha pa nyang sumama sa class picture!😀

*Shavasana,  often used for relaxation at the end of a session. 

Why did we name her Covid? Her fullname is actually Covi Daniel Alberto Mendiola. My husband likes naming our dog with viruses. We had Dengeu, Mutaba, Lasa, Thyphoid and others.

Join Teacher Arlene's Class, Every Mon-Wed-Fri, 9am to 10am. Read details below. 



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