Day 105 of 2021 - DIY Buko Ice Cream. 💓
I am recently suffering from urinary tract infection due to lack of water intake. I don't know why I feel like choking when drinking water. As last resort, I am now into buko juice therapy.
As for the buko meat, I turn them into DIY Buko Ice Cream.
8 Science-Based Health Benefits of Coconut Water or Buko Juice:
Good Source of Several Nutrients.
May Have Antioxidant Properties.
May Have Benefits Against Diabetes.
May Help Prevent Kidney Stones.
May Support Heart Health.
May Reduce Blood Pressure.
Beneficial After Prolonged Exercise.
Delicious Source of Hydration
(Source: www.healthline.com)
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