January 15, 2011

Finish Line Running, Cycling and Duathlon


RUNNING: Jan. 15, 2011 (Saturday)
Road Race- 1K forkids, 3K, 5K, 8K, 16K (3:05PM Assembly time)

Trail Run- 8K and 16K only (2:35PM Assembly time)



DUATHLON: Jan. 16, 2011 (Sunday), 6:00 AM
Road-

FIT: (3KM RUN/ 20KM BIKE/3KM RUN);

ACTIVE: (1.5KM RUN/ 12KM BIKE/ 1.5KM RUN);

YOUTH 12-15yrs. old: (1.5KM RUN/ 12KM BIKE/ 1.5KM RUN); and

KIDS 8-11yrs. old: (500M RUN/ 6KM BIKE/ 500M RUN)

Trail-

FIT: (5KM RUN/ 30KM BIKE/5KM RUN)

ACTIVE: (3KM RUN/ 15KM BIKE/ 3KM RUN)

CYCLING: Feb. 13, 2011 (Saturday), 8:00 AM
Road-

YOUTH 12-15 yrs. old: 10KM

FIT: 20KM

ACTIVE: 10KM

KIDS 8-11 yrs.old: 6KM

FIT: (40 MIN + 4 laps) 2km single lap

ACTIVE: (20 MIN + 2 laps) 2km single lap

Trail-

FIT: (40 MIN + 4 laps) 1km single lap

ACTIVE: (20 MIN + 2 laps) 1km single lap





Meeting Cesar ( to my right) The Blogger-Singer added fun in this event. He was super nice to us!




2 comments:

  1. I like to try duathlon. But need to train more :) ...

    ReplyDelete
  2. Anonymous: Good luck on your quest. Train more so you'll get more energy and strength, and maybe do duathlon in the future. There's endless possibilities while still alive. I for one, didn't expect to be involved in an activity even in my wildest dream has not occured, blogging...

    ReplyDelete

Thank you for the joyful comments!