I've been bad the last quarter of 2010, really bad that I am now reaping what I sow. I've enjoyed too much pleasure from the last year's series of events that now my bad cholesterol is elevated once more.
I am ashamed of not living up to what I believe in - the 3 H - live healthily and honestly to be happy. I am going back to my old routine: a cup or two of Nesvita in the morning.
I am also doing this Nesvita 14-day challenge I came across while doing our grocery yesterday.
Just today I woke up at 5 in the morning to do some brisk walking. My husband actually asked me to join him for this walk. I didn't wear my rubber shoes for I know I'll be quitting and rush back home after a kilometer walk. I really wanted to go back home after 2 kilometers, then 3...until we finished 5 kilometers. It was a good walk while having a nice conversation with the person who has stood by me thru thick and thin, literally speaking, mataba man ako o payat.
This is the reason why the coming of a new year is always a welcome thing for people. You can walk away from the past and embrace the present.