I used to be a part of the corporate world but when I gave birth to twins, Julia and Rafael, I chose to be a stay-at-time-home mom to give my full attention to my family. Being a mother is no easy task. especially when it comes to health and nutrition. With the rise of junk food seen on print and television, it can get too overwhelming for parents to feed their little ones nutritious food.
As a responsible and loving mom I make sure to read books and attend events that will benefit my children. Yesterday at Early Bird Breakfast Club in BGC, Nido gathered mom bloggers for Laking Amazing Kids Event for an afternoon of fun, good food and learning.
Consulation with a nutritionist
Here are some tips to help increase kids' fruit and veggie consumption:
• Make meal times more colorful by mixing green, leafy vegetables with bright-colored ones like carrots and squash. You can also portion it in such a way that there are more fruits into the mix for that added sweetness.
• Keep children away from the TV during meal times and always have them eat on the table to limit distractions and promote good eating manners.
• Be a positive role model and eat healthy food together as a family as kids at a young age are still most likely to copy what they see others do.
• Teach kids healthy food choices by bringing them to the grocery and explaining the benefits of eating fruits and vegetables in a manner they will appreciate.
• Involve them in the kitchen and show them how to prepare quick healthy snacks, so they won’t turn to chips and sweets when they get hungry.
Protection for Laking Amazing Kids
The ability of children to ward off sickness and disease is also very reliant on the health of their stomach where bacteria thrive. When people think of bacteria, they often think of it negatively. But the truth is, not all bacteria are bad. There are good bacteria and bad bacteria, and whenever there are too much bad bacteria in the tummy, the stomach system is thrown off balance, leaving children weak and vulnerable.
Ensure that your kids are healthy and protected from within at all times with NIDO® 3+. Specially developed by the best of Nestlé Research, NIDO® 3+ is the only milk brand with Lactobacillus PROTECTUS®, millions and millions of live good bacteria that are constantly on guard to maintain stomach balance and help strengthen the immune system.
Aside from Lactobacillus PROTECTUS®, NIDO® 3+ also contains other essential nutrients such as Prebio® 3, DHA, ALA, LA, Folic Acid, Taurine, and high levels of vitamins A, B3, C, D, E and Zinc to support overall growth and development.
For kids 5 and up, there is NIDO® 5+, enriched with CALCI-N® to help build healthy bones by providing better calcium absorption.
To know more about proper nutrition and protection for kids above 3 years of age, avail of the free consultations with NIDO® 3+ and NIDO® 5+ licensed nutritionists in select groceries and supermarkets nationwide starting February 2016. For more details, visit www.lakingamazing.ph
NIDO® 3+ and NIDO® 5+ are not suitable for infant feeding and are not breastmilk substitutes.
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